By: The Balance Design Team
For many of us, the beginning of a new year is a time of betterment — a time to look inward and focus on self care. We believe no self improvement is complete without considering your home as an integral part of yourself. Here’s a few methods to creating a peaceful yet empowering environment for your soul.
- Collect and curate. This is what keeps a home from feeling “too put together” and sterile. Gifts from friends, antique treasures, and family heirlooms that hold a special place in your heart are what gives your home personality. Worry less about what pieces go together perfectly and focus more on what makes you feel creative, cozy, and content.
- Showcase what you love. Arranging a meaningful art wall can not only ground you visually, but also bring you joy throughout the day with each glimpse. Combine a child’s work of art with photographs from travels and special mementos picked up along the way. Integrate all this with a piece from a local artist you love and the result is a wall that is authentically one of a kind.
- Pare down/clean up. On the flip side of collecting, don’t be afraid to let go of things either — donate that rug or lamp that doesn’t bring you joy, even if you haven’t found the best substitution yet. Or maybe your version of minimizing clutter is simply making sure all your treasured belongings have a dedicated space. Whatever your tidying up philosophy is, when each room is clean and functional you can enjoy every corner of your home and make it special.
- Breathe it in. Clean indoor air is essential for creating a more energized and healthy space to enjoy, but air quality in most homes is two to five times more contaminated than outside. Limiting chemical exposure, removing mold, diffusing essential oils, and adding plants are all surefire ways to cleaner and better breathing.
- Slow it down. Taking time to calm your mind is an important part of self care and good mental health. Create a space in your home dedicated to meditation, yoga, or just good ol’ distraction-free relaxation. A quiet corner with a few comfy pillows and a plush blanket might be all you need to settle in for a few moments of quiet each day. Small practices like this build over time, and the results can be extraordinary.
It’s easy to commit to these practices at the start of a new year, but we often get overwhelmed by too many lofty goals in a couple of months. Consider these methods small, attainable ways to make each day a little more peaceful, a little more sacred.